Hi, I’m Alana.

Guiding women to feel at home in their bodies isn’t my profession—it is my calling.

I remember the moment I admitted I hated and resented my body during a deeply healing acupuncture session. In the thick of a painful journey with endometriosis, going through an egg retrieval right before what turned out to be a very rough laparoscopic surgery, I felt like my body betrayed me every single day.

In that session, as I cried and released the anger I felt toward my body, I began the journey of repairing my relationship with my body. In that moment, I understand my body, and I are partners, and she was/is doing everything possible to fight the endometriosis and anything else that doesn’t belong.

My personal healing journey truly began with this experience, and having a safe space to listen to myself, reconnect with my body, and start healing planted the powerful seed for me to do the same for other women.

Six years later, from that session to this moment, I am honored to be a Women’s Holistic Health Practitioner, Licensed Massage Therapist, Educator, and Founder of Evergreen Women’s Holistic Care, guiding women home to their bodies.

My services

Massage Therapy

Women’s health-focused integrative massage therapy that supports hormonal balance, nervous system regulation, and whole-body relief through personalized, therapeutic care.

Explore Massage Therapy Offerings

Holistic Cycle Consultations

Holistic women’s care supporting cycle awareness, hormonal balance, and body literacy—designed for women seeking personalized guidance beyond one-size-fits-all advice.

Explore Holistic Cycle Care

Workshops + Women’s Health Education

Women-centered workshops and gatherings offering education, guided practices, and compassionate space holding to support connection, regulation, and embodied learning.

Explore Workshops + Education
  • “My pain went from an 8/10 to a 3/10 in 90 minutes. I felt so supported, relaxed, and truly cared for.”

    Evergreen Massage Member

  • “After 4 months, my cycles are significantly more regular and pain-free — I finally feel like I have support that truly works.”

    Holistic Cycle Care Client

  • “The follow-up voice note the next day showed how deeply she cares about lasting relief.”

    Evergreen Massage Member

  • “Years of intense pain and missed work improved dramatically just from one month on our plan.”

    Holistic Cycle Care Client

  • “I signed up for her monthly membership in the parking lot after my session.”

    Evergreen Massage Member

  • “After years of doctors pushing birth control, Alana helped me find real, lasting relief — without just masking symptoms.”

    Holistic Cycle Care Client

  • “From the moment you step into her office, your nervous system is calmed — I felt truly heard, seen, and safe.”

    Evergreen Massage Client

  • “I cannot recommend her enough — Evergreen is truly life-changing for women struggling with their cycles.”

    Holistic Cycle Care Client

Let’s get started on your healing journey

Book Your Massage Session
Book Your Cycle Consultation
Attend a Workshop